Personal Training Programs (1:1 only)
**Quickest Results**
$800.00 mo.
$50 per session , 4x a week
**Fast Results**
$660.00 mo.
$55 per session , 3x a week
Adopt a new Lifestyle
$480.00 mo.
$60 per session, 2x a week
Maintain and Fit
$300.00 mo.
$75 per session , 1x a week
Program Features
- 1-hour sessions
- 1:1 coaching or semi-private
- Meal plan/nutrition guide
- Workout/cardio calendars
- Mobility checklist
- Body assessment chart
- 12 week commitment contract
Nutrition Counselling
$500.00 mo.
Weekly Meetings and Check ins
